PREGNANT CROSSFIT: TIPS FOR ATHLETES AND COACHES

It amazes and annoys me that I still see mainstream media and faceless internet haters attacking pregnant CrossFitting women.

I guess it shows that we need to do more as a community to reinforce our driving tenet of “Mechanics Consistency and then Intensity”.

Yes we do Constantly Varied Functional Movements at High Intensity, but we understand and ensure that intensity is relative to our physical and psychological tolerances.

Read more...
https://anz.againfaster.com/en-au/blog/2013/10/21/lily-cosgrove-and-her-journey-pregnancy-and-crossfit/