"Pressing Lynne"
5 rounds for max reps:
Press @ 75% BW (50%BW)
Strict Pull-ups*
(Rest as needed between rounds)
*scale to banded pull-ups or ring row
Score your reps of each round
Extra Training
Power Snatch
1-1-1-1-1
3 x Max Effort Toes to Bar
Log results on Beyond the Whiteboard
OR
Log your Results via your WODIFY account