CFM Social Night at Hansel & Gretel - 1st July. Details on the CF Mitchy Fb Page, or email Scotty@crossfitmitchelton.com.au for deets.
3 rounds for time:
10 Deadlifts, 125/85kg
3 Rope Climbs
1 RM Snatch for the day
Log results on Beyond the Whiteboard
Log your Results via your WODIFY account