Workout of the Day

CFM Social Night at Hansel & Gretel THIS SATURDAY NIGHT.
RSVP TO Scotty@crossfitmitchelton.com.au BY WEDNESDAY.

Clean & Jerk
2-2-2-2-2-2-2

Burpess for MAX Reps:
2 min burpees
Rest 2 mins
2 min burpees
Rest 2 mins
2 min burpees

 

Log results on Beyond the Whiteboard
OR
Log your Results via your WODIFY account