Workout of the Day

CrossFit Games Open 14.3
8-Minute AMRAP:
10 Deadlifts, 135# / 95#
15 Box Jumps, 24" / 20"
15 Deadlifts, 185# / 135#
15 Box Jumps, 24" / 20"
20 Deadlifts, 225# / 155#
15 Box Jumps, 24" / 20"
25 Deadlifts, 275# / 185#
15 Box Jumps, 24" / 20"
30 Deadlifts, 315# / 205#
15 Box Jumps, 24" / 20"
35 Deadlifts, 365# / 225#
15 Box Jumps, 24" / 20"

For simplification....RXD deadlift loads for today are as follows:
10 @60/40kg
15 @ 80/60kg
20 @ 100/70kg
25 @ 120/80kg
30 @ 140/90kg
35 @ 160/100kg

Extra Training
Rope Climbs - AMRAP 5 mins

Log results on Beyond the Whiteboard
OR
Log your Results via your WODIFY account