9:15am Childminding with Ally available every weekday
(when booked through wodify) until May 4th.
From the week starting May 7th, Childminding will be available each weekday day except Mondays.
4 x 7
AMRAP 10 mins:
15 Air Squats
6 x 100m Sprint
Rest 90 secs between efforts
Log your Results via your WODIFY account