Workout of the Day

CrossFit Games Open 15.5
For Time:
27 Calorie Row
27 Thrusters, 95# / 65#
21 Calorie Row
21 Thrusters, 95# / 65#
15 Calorie Row
15 Thrusters, 95# / 65#
9 Calorie Row
9 Thrusters, 95# / 65#

Scale the weight if needed to keep this wod under 15 mins
Cheer and encourage each other through this one!

Extra Training
Snatch
1RM

Log your Results via your WODIFY account