Teams of 2, for time:
Each partner does…
Run 400m
30 box jumps, 20"
30 wall ball, 9/6kg
Each partner does…
21 Thrusters
21 Pullups
Then partners share…
30 Snatches, 60/40
30 Clean & Jerks, 60/40
Extra Training
Deadlift
5RM
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